Profile

Mr. Terence Choo is a seasoned fitness educator and coach, known for his practical approach that delivers fast results. A former member of the Special Operations Command, he overcame personal health challenges by revamping his fitness regimen in 2016, making his journey relatable and inspiring. Terence holds multiple certifications in health, nutrition, and fitness coaching and has innovated unique methods that have successfully guided numerous clients.

He authored IPPTREADY.com, a resource aimed at helping officers excel in their fitness tests, and played a crucial role in launching Buddy FIT, a community-based fitness initiative, in 2020. Currently, he leads the communications team for the IPPT Task Force.

Additionally, Terence has held impactful roles, such as Vice Chairman and then Chairman of the Home Team NS REAL RUN Committee since 2018, and has served in various capacities across seven units, now leading as the Head of Operations at the Police National Service Department. He is also a member of the executive committee of the Asia Professional Speakers Singapore.

Courses

• Nutrition and Fitness for Peak Performance